I work with people who are quietly carrying more than they let on, navigating burnout, identity, trauma, and the slow erosion of meaning that comes when life moves faster than they can feel it.

My approach is existential-humanistic at its core, drawing on Internal Family Systems (IFS), EMDR, Narrative Therapy, ACT, and CBT. I don’t believe healing is about fixing what’s broken. I believe it’s about helping people understand themselves well enough to live with intention.

I know something about that struggle personally. I spent years wrestling with identity and the question of who I was becoming. What eventually anchored me was fatherhood, not as an answer, but as an invitation into meaning. That experience lives inside how I work.

I specialize in neurodivergence (ADHD and autism), trauma, executive burnout, and men’s mental health. I have a particular passion for working with men who’ve never found therapy that fits, and I also regularly work with women navigating similar terrain. I’m a Registered Psychotherapist (CCC) practicing in Calgary, working toward provisional psychologist status in Alberta.

I work with people who are quietly carrying more than they let on, navigating burnout, identity, ... Read More